especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in ...

how the food was prepared, how it was chopped up, the textures, the implements they used to eat — the chopsticks, and the etiquette of how people acted at the Chinese dinner table. All of this was ...