Figs, meat—and not too much sex: A good diet in ancient times was more than what you ate
When prescribing a diaita, ancient doctors did not just tell patients what to eat and drink. They also advised them on what ...
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Ancient Greek Superfoods You Can Still Eat Today
The ancient Greeks had a diet rich in natural ingredients, many of which are now celebrated as superfoods for their health ...
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Ancient Greek and Roman Statues Were Not Only Beautiful, but Also Smelled Nice, Too
But, in reality, ancient Greeks and Romans embraced bold colors, which archaeologists call “polychromy.” Brightly hued paints ...
The Ancient Greek Guide to Future-Proofing Your Posture
One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.
5 ANCIENT HEALTH PRACTICES YOU CAN TRY TODAY
Here are some ancient health practices you can try today: Start your day with warm lemon water and oil pulling to cleanse toxins and improve digestion, a practice from India’s 5,000-year-old Ayurveda ...
Ancient Greek and Roman Statues Were More Than Eye Candy—They Were Also Perfumed
Thousands of years ago, Greco-Roman statues offered viewers a multi-dimensional experience that also called to our olfactory ...
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The Walnut Revolution: How This Ancient Superfood Is Fighting Inflammation And Transforming Modern Diets
A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare ...
Greek Reporter11d
The Sacred Springs and Rivers of Ancient Greece
Sacred springs and rivers throughout Ancient Greece were revered as sources of divine power, associated with healing, ...