While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

Sea salt is another type of salt from the sea ... Finely ground salt is best for bulletproof tea and baking because it won’t leave an undesirable gritting texture. However, medium to coarse ...

Other salts, such as coarse sea salt and Himalayan Pink ... specific when it comes to what type is used. Kosher and other ...

As compared to other types of salts, flake salt has thin, flat crystals with a delicate texture. It can be derived from various sources, including sea salt and mined salt deposits. It is often used as ...