Your body may move to the music on the dance floor, but how does your brain function when listening to tunes while you work?
Teens with ADHD can boost focus without burnout by reducing distractions, using movement, breaking tasks down, and relying on ...
Some people with ADHD find that certain types of music or other sounds can help them focus. But it doesn’t work for everyone ... affect dopamine levels in the brain, increasing arousal ...