Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

A mixture of rain/sleet/snow showers will build in Tuesday morning. The mixture will change over to all rain in the afternoon ...

Cold-water immersion reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier.

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help? A new ...

We’re giving you the First Alert to an unsettled weather pattern this week, leading to the daily rain chances in the forecast ...

We're in for a cloudy, chilly and raw Wednesday with near normal highs in the 40s and a chance for rain developing later in ...