Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Cold-water immersion reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier.

AUGUSTA, Ga. (WRDW/WAGT) - More rain will be possible this weekend as a strong front moves through Sunday. Gusts could get ...

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help? A new ...

A mixture of rain/sleet/snow showers will build in Tuesday morning. The mixture will change over to all rain in the afternoon ...

We’re giving you the First Alert to an unsettled weather pattern this week, leading to the daily rain chances in the forecast ...

We're in for a cloudy, chilly and raw Wednesday with near normal highs in the 40s and a chance for rain developing later in ...