Are some better for you than others? Why does it matter what colors they are? Fruits and vegetables come in almost any color imaginable. Credit: Shutterstock. Take a look at these photos of different ...

A rainbow of fruits and vegetables helps the body receive all the necessary nutrients Every colored fruit and vegetable is brimming with vital phytonutrients that support bodily functions and ...

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn't just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients ...

Have you noticed how your shopping cart looks like a rainbow when you’re making healthy choices at the grocery store? That burst of orange from fresh carrots, the deep purple of juicy grapes, and the ...

You’ve probably heard that eating a “rainbow of colors” leads to better health. And we’re not talking about candy. A lot of ...

But there’s a glimmer of good news: a study published in the Journal of Pharmaceutical Analysis found that colorful fruits and vegetables may combat the negative effects of microplastics in the ...

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign encourages shoppers to choose vibrant ... Read more The post Grocery carts ...

The antioxidants in rhubarb do far more than just give the vegetable its color. "Rhubarb is really ... Another easy way to incorporate pretty much any fruit or vegetable into a diet is by blending ...

Colorful faux produce bedecks every inch ... He’s part of a trend: Love for fresh fruits and vegetables is showing up not just in the kitchen but in imagery throughout the home.

Eating a variety of colorful fruits and vegetables, along with whole grains, nuts, and seeds, provides a wide range of antioxidants for optimal health. Supplements are not recommended as they may ...

It’s one in a series, “The Secret Lives of Fruits and Vegetables”—he has also explored the mysteries of eggplants, cauliflower, a bell pepper and a pineapple—that’s meant to jolt us ou ...

A study reveals that colorful fruits and vegetables, rich in anthocyanins, may combat microplastic damage. These natural compounds, found in foods like blueberries and red cabbage, possess ...