Changes in nail colour, shape, or texture may indicate underlying health issues or nutrient deficiencies. Nail changes can be ...

Most people may have noticed tiny white spots on their nails at some point ... Manicurist Jean Skinner talked about a client with a “dark vertical stripe down her nail” which they wanted ...

Worried that the white spots under your nails could be a sign that you’re ... From the idea that eating carrots can help you see in the dark to the belief that cracking your knuckles can cause ...

However, spotting marks on your nails isn't always cause for concern. There are other changes – including white spots, also known as leukonychia – which are a common but generally harmless ...

You may have white spots on your nails if you have a fungal infection or a mineral deficiency. Getting manicures also cause white spots, since electric files can damage the surface of your nail.