An expert has shared one simple and effective exercise that can help improve memory - and it takes just one minute to ...

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to ...

A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

In the morning, we may physically wake up, but sometimes our mind remains inactive or drowsy.So what can be done in the ...

Flavonoids are natural compounds present in a number of fruits and vegetables. In dark chocolate, they are said to boost ...

Creative writing isn't just an art, it can also be an effective memory booster. Performing exercises in creative writing ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

Exercise increases blood flow to the brain, which helps improve memory and cognitive function. Brain games can enhance your ...

A new study has found that using electrical stimulation on specific brain areas may help some people with Alzheimer’s disease ...

A new study has found that targeted psychological interventions can significantly enhance long-term resistance to ...