Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Home cooks, food lovers and culinary creators are tapping into traditions that go back centuries, giving them a new twist ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

Probiotics can be found in fermented foods, including yogurt, sauerkraut, kimchi, kombucha, and some cheeses. Probiotic supplements are also available in capsule, powder, and liquid form.

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...

Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...