Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

When your body is deprived of calcium, it conserves it, prompting you to produce higher levels of calcitriol, a hormone that triggers increased production of fat cells. Extra calcium in your diet ...

There are few micronutrients more crucial to our wellbeing than calcium: it builds our bones and teeth, regulates our ...

Calcium helps your arteries properly constrict and release. If your diet is low in calcium, you might find your blood ...

Where can we find calcium? While calcium can be found in a number of food and drinks, the British Heart Foundation pinpointed two particularly healthy sources of the vital nutrient: "Milk and ...

We all are aware that milk is a great source of calcium. Many people can not consume milk due to certain reasons. Here are 6 foods that are richer in calcium than milk. Calcium is an essential mineral ...