For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

It is something everyone should be drinking to live longer and healthier lives, according to a longevity expert ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Your daily cup of tea might do more than help you relax -- it could also help remove harmful heavy metals from your dr ...