In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

With how much most of us look at screens all day, protecting our eyes is super important! Amazon has great options for blue ...

"If you use screens extensively in the hours before bedtime, you may benefit from blue-light blocking glasses," explains Dr.

Internet usage and screen time is sky-high.From working at our computers all day without much movement and scrolling through ...

Blue light has been blamed for much of the increase in cases of eye strain. Dr Sumeer Singh, also from the University of Melbourne, says sales of glasses to block that blue light have boomed ...