Looking for a breakfast that your kids will absolutely love and that's also healthy, vegan, and gluten-free? Look no further! This recipe is packed with nutritious ingredients that are sure to keep ...

To make it more healthy, you can also use jaggery instead of sugar. Kids’ diet plays an important role in their growth and ...

The best breakfast meals for your kids are those that are healthy and full of vitamins. These are foods that can give them enough energy and help them be more attentive. Also, the meals should be ...

These are equally good topped with fruit and a little grated dark chocolate for breakfast or dessert.

So wondering why are high-protein breakfasts healthy? Studies say that high-protein breakfasts offer support for appetite, but they also support energy regulation. Studies also show that older ...

But while the should-you-or-shouldn’t-you debate rages on among nutrition scientists, those of us who opt to eat when we rise are always on the lookout for healthy breakfast ideas that fit their ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

Here are some healthy and nutrient-rich smoothies that you can consume for breakfast. This smoothie has fibre, healthy fats, vitamins and minerals and it helps in digestion and heart health.