It's completely natural for your vision to shift over time, but there are simple ways to keep your eyes in top shape.

Have you ever set out to lead a more active and healthy life, only to be thwarted by the dreaded inconsistency? Don't worry!

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

By building a foundation of healthy habits in childhood and consistently practicing them throughout life, you can increase ...

Regardless of your version of true happiness, living a happier ... we know that adequate sleep is vital to good health, brain function, and emotional well-being. Learn some tips to help you ...

Houseplants can work wonders in any living space, but keeping them alive and thriving requires more than just watering them ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

The prostate gland, though small in size, plays a significant role in men’s health. Situated just below the bladder and in ...

Your weight goal should be to maintain a balanced lifestyle that focuses on many different aspects of your wellness. While your weight is an important health indicator, it’s not the whole story.

The good news is that if you adopt the proper lifestyle, you can stop bone ... moderate consumption to maintain bone health. Maintain a healthy body weight Being underweight causes an increase ...

Dermatologist shares 6 shaving tips to follow In an interview with HT Lifestyle, Sneha J Jhaveri ... Lastly, if you have coloured tresses, to maintain the vibrant shade through heat and humidity ...