Table salt is a major dietary source of iodine, so if you are using pink Himalayan salt, you will still need to get iodine. A deficiency of iodine can lead to dangerous health consequences like goiter ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Employ chunkier versions like flakey sea salt. Origin: Himalayan hails from salt deposits in the Pakistani Himalayas. Its mineral content makes it pink, which is pretty but does not add a ...

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

Himalayan pink salt is not just an ordinary seasoning. It is rich in over 84 trace minerals, including essential nutrients such as iron, magnesium, calcium, and potassium.