Ever walked into a room and felt instantly calmer, only to realize it was painted light blue? That’s no coincidence. Light blue is a soothing, relaxing color that has been shown to improve focus ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...

This pattern uses 182 orange, 96 flesh, 8 light blue, 14 honey, 15 red, 9 yellow, 58 black, 1 light gray, and 6 gingerbread beads. This pattern uses 235 light brown, 72 cocoa, 87 flesh ...

Idaho drivers may be familiar with the flashing red and blue lights. But, the familiar pattern will soon be a thing of the ...

Contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought - according to University of Manchester scientists. According to the team, using dim, cooler, ...

Researchers carefully monitored sleep patterns and activity levels using wearable technology and sleep diaries. The study found that the timing of light is crucial. They found that blue-enriched ...