A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to ...

When it comes to brain health, breaking a sweat might be just as important as reading a book. A new study led by University ...

The connection between physical exercise and mental health has been the subject of numerous studies, and a recent one ...

Creative writing isn't just an art, it can also be an effective memory booster. Performing exercises in creative writing ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Flavonoids are natural compounds present in a number of fruits and vegetables. In dark chocolate, they are said to boost ...

With misinformation continuing to influence elections, health decisions, and public discourse, these findings offer a science ...

A new study has found that using electrical stimulation on specific brain areas may help some people with Alzheimer’s disease ...

That chewing helps brain function is not a surprise. Chewing has long been known to increase blood flow in the brain, which ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...