Pencils ready — now chew! Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to ...

When it comes to brain health, breaking a sweat might be just as important as reading a book. A new study led by University ...

Creative writing isn't just an art, it can also be an effective memory booster. Performing exercises in creative writing ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Flavonoids are natural compounds present in a number of fruits and vegetables. In dark chocolate, they are said to boost ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

With misinformation continuing to influence elections, health decisions, and public discourse, these findings offer a science ...

A new study has found that using electrical stimulation on specific brain areas may help some people with Alzheimer’s disease ...

That chewing helps brain function is not a surprise. Chewing has long been known to increase blood flow in the brain, which ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...