Individuals with average cognitive abilities can benefit from brain-boosting supplements, which function similarly to ...

Packed with omega-3 fatty acids, walnuts support brain health and improve memory retention. Cashews contain magnesium, which ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

Ginkgo biloba is one of the most researched natural supplements for memory, cognitive function, and brain health.

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Dementia is a serious condition that affects millions of people worldwide, leading to memory loss, confusion, and ...

Higher GSH was linked to better memory. A new study found that chewing on a hard substance, like wood, can boost brain health. WavebreakmediaMicro – stock.adobe.com “To the best of our ...

Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...

A doctor has highlighted the warning signs of a vitamin deficiency that could cause "memory issues, confusion, or cognitive changes", as well as some painful oral health concerns. These symptoms ...