Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

Men’s Health’s nutrition advice is to strive for 1 gram of protein ... No doubt there’s a silver-haired man or woman who is ...

Men’s activewear trends have evolved dramatically over the past decade, shifting from traditional gym shorts and sweatpants to more form-fitting and functional garments like men's leggings, commonly ...

Since he was a little boy, Kyle Hartley has been quite active, from playing soccer to working out in the gym. “So I certainly ...

MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43 ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their fitness, with men urged to change their approach ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

Our editors tested more than 100 gadgets across home, fitness, office, and outdoor gear to find the year's best new gear, ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

As International Mens Day approaches, Mammu Khan, a popular creator of Josh, has become a symbol of modern masculinity, ...

Bavuma will undergo a fitness test on Monday, 18 November to determine his availability for the two-match Test series against ...