Fats have been a controversial topic in nutrition and is often thought of as something of a monster when it comes to healthy nutrition and diet. However, it is extremely important to understand ...

The monounsaturated fats have one double bond in their carbon ... They get their name from their distinct chemical structure. They occur naturally in small amounts in meat and dairy products.

Phytosterols: These plant compounds benefit health and have a structure similar to cholesterol ... inflammation or irritation ...

(A) This is the structure of stearic acid ... Since there is only one double bond, oleic acid is an example of a monounsaturated fatty acid. This also illustrates the omega labeling system ...

Lipids include fats (solid at room temperature) and oils (liquid at room temperature). Lipids are an important part of a healthy diet. The body uses lipids as an energy store, as insulation and to ...

The monounsaturated fats have one double bond in their carbon ... They get their name from their distinct chemical structure. They occur naturally in small amounts in meat and dairy products.

Lipids include fats (solid at room temperature) and oils (liquid at room temperature). Lipids are an important part of a healthy diet. The body uses lipids as an energy store, as insulation and to ...