After 30 days of cold showers, I saw major changes in energy, muscle recovery, stress management, and sleep. Here’s what ...

Much of next week is shaping up to be overall quiet, but it will be windy at times on Monday. Some gusts up to 30 mph will be possible. Afterwards, that is not going to be an issue. Temperatures will ...

TALLAHASSEE, Fla. (WCTV) - After a warm rest of the afternoon, temperatures will bottom out in the mid-50s tonight as winds ...