As kids, we would often listen to our mothers advising us to have a glass of milk every day for strong bones. But is that all that you need to keep your calcium levels up? Calcium levels not only ...

For those seeking an organic option, organic calcium supplements are available. These supplements are made from natural, plant-based sources of calcium, such as algae or seaweed. Organic calcium ...

Calcium is the most abundant mineral in the human body, yet most supplements on the market come from ground-up rocks – a ...

One of the best natural ways to build and maintain bone strength is through weight-bearing exercises. Activities such as ...