As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

There are several natural alternatives to Viagra for women, including maca root, ginseng, and horny goat weed. These supplements have been shown to improve libido and sexual function in women.

Here's everything you need to know about natural supplements that support ... Surprisingly, one of the best weight loss supplements for women might be a simple multivitamin.

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

While many prescribed medications exist for hormonal control, some women opt for more natural treatment solutions. One of the best natural supplements to balance female hormones is maca root.

In terms of nutritional value, Rita said: “In terms of what vitamins and minerals were in each daily dose, it covered all the basics and essentials for women my age. That said, for my personal ...

Losing weight with PCOS is challenging, but not impossible. While you can’t spot-reduce belly fat, losing overall body fat ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...