Medically reviewed by Melissa Nieves, LNDOmega-3, omega-6, and omega-9 are three types of fatty acids. Each offers health ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

As with most things related to nutrition, the answer is nuanced.

One of the most underrated ways to get better-looking lashes is with castor oil. We tapped two dermatologists and a ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Omega-3s are said to support a range of health benefits. From heart to brain, and from eyes to skin, they are helpful in ...

Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...