News

You just never know what Metta World Peace is going to do. Be it jumping into the crowd during one of the most famed brawls in NBA history, changing his name, hitting a clutch three-pointer to ...
Metta meditation is a type of Buddhist meditation. In Pali — a language that’s closely related to Sanskrit and spoken in northern India — “metta” means positive energy and kindness ...
“Metta” means loving kindness in the Buddhist Pali language. The presentation was a surprise to the soft-spoken Khut, who said she doesn’t like calling attention to herself.
I like to think of metta as the simple act of well-wishing. Pick some phrases that resonate with you: may I be peaceful; may you be free from suffering; may all beings be safe and happy.
In the ancient Pali language, the word “metta” has two root meanings. The first is “gentle,” in the sense of a gentle spring rain that falls on young plants without discrimination.
The True Essence Of Mindfulness: Embracing Introspection "Mindfulness," derived from the Pali term "satipatthana," has become a buzzword in Western leadership and psychology circles.
The term ‘Metta’ derives from the Pali language which is the ancient scriptural language of Buddhism. It is the equivalent of the Sanskrit term ‘Maitri’ meaning friendliness.