What if dessert didn’t have to be a cheat day? With these 18 protein ice... The post 18 Protein Ice Creams That’ll Have You Sweating… For Dessert! appeared first on Give a Girl a Spoon.

Protein Oatmeal with Bananas is a hearty and nutritious breakfast recipe perfect for Ramadan fasting. Boost your energy for the day ahead by adding whey protein powder and chia seeds to your oatmeal.

The actress shared a high-protein dessert recipe on her website some time back ... baking soda, baking powder, salt, and the ground spices until evenly combined. Set aside. In a separate large ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

If cake for breakfast sounds like a dream, this strawberry cheesecake baked oatmeal is about to make it a reality. With its ...

muscle-building smoothie recipe palatable, you have to mix it with banana or peanut butter. Or, you have to use use chocolate-flavored protein powder, because you can’t trust other flavors to ...

No pain, all gain with this simple DIY protein powder recipe. There are some kitchen staples you might know you can easily make yourself (hi hummus and salad dressing) using ingredients you may ...