To use this technique: place the palms on either side of the foot gently pull the right side of the foot ... the hands from the foot completely Reflexology is an alternative therapy that involves ...

“Using maps of the body on the foot, certain parts of the foot receive ... That’s a very rudimentary form of reflexology right there. “I will always perform reflexology on my hands when ...

The part associated with the chest is the top of the foot, right over top of the arch. Performing reflexology on this area provides similar effects to the sinus area, in that it can help congestion.