Does something feel off in your room or even in your life in general? The solution might be as simple as a glass of water – and no, we’re not just telling you to stay hydrated.

Strong Women’s editor Miranda Larbi swears by a glass of water before bed to ... s the same when we go to bed hungry or if we have a deficiency like anaemia or low salt levels, we often find ...

A pinch of Celtic salt in water before bed can aid in more profound, more restorative sleep. READ ALSO: 6 dinner rituals for boosting your metabolism According to Rahul Kamra, Keto Coach ...