The importance of celebrating self-love on Valentine's Day
Psychological research shows self-compassion and self-love have a large impact on mental health. Studies from the National Institutes of Health show self-esteem and anxiety and depression are inversely related. "Self esteem has an impact on our decision making, the way we view ourselves and relationships," Howdeshell said.
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60 Journal Affirmations and Prompts to Improve Self-LoveWhile there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...
Scientific-backed studies validate the ancient belief that self-love is the best fuel for our relationships and careers. Comics have long considered self-love fodder for jokes. In the 1990s ...
This Valentine’s Day, explore the importance of self-love with psychologist Rakhi Beekrum, who shares insightful strategies ...
Valentine’s Day is a day where couples go out and show their love for one another. But what can you do if you’re single?
Valentine's Day is tomorrow. By this point, you should've already ordered your love a dozen roses. And of course, there are plenty of non-floral gift ideas that are perfect for the day of love, which ...
If you have kids and live with your significant other you may be squinting your eyes at Valentine's Day this year...not sure what to make of it. In most parts of the world, a romantic dinner out is ...
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