There is a humble vegetable lurking in all of our fridges which packs a powerful health punch. From the earthy stems to the crunchy florets, from Tenderstem to purple-sprouting varieties, broccoli is full of vitamins, antioxidants and polyphenols that not only build up our heart and brain health but also may halt cancerous cells from taking hold.

As the ship entered Lake Superior’s Whitefish Bay between Michigan and Canada on Aug. 30, a gale came up. With no cargo, the ship was floating high in the water. The storm battered it until it cracked in half. Twenty-seven people died, including the Minch family.

The Western Reserve, a 300-foot steel steamer, broke in two as it wrecked in 1892 about 60 miles northwest of Whitefish Point in Lake Superior. When the wreckage was found, the bow section had rested on top of the stern in nearly 600 feet of water.

Once described as 'the inland greyhound,' the Western Reserve is located about 97 kilometres northwest of Whitefish Point in Lake Superior; there was only one survivor

Underwater video shows the two halves of the steamer sitting atop one another, which is unusual for a shipwreck. The sole survivor swam two hours to the shore.

This image provided by Great Lakes Shipwreck Historical Society shows the broken mast from The Western Reserve, a merchant ship that sank in Lake Superior in 1940 off Michigan’s Upper Peninsula. (Great Lakes Shipwreck Historical Society via AP) MADISON,