Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no shortage of sleep-optimizing products on the market—from mouth-taping and ...

Even well into my 30s, I could simply close my eyes, take a few deep breaths and gently drift off to dreamland. These days, ...

When you begin to use a sleep aid, avoid alcohol, as it can negatively impact your sleep aid. Consider adding some light exercise, such as yoga, into your routine.

The best sleep aids, which I’ve found after years of testing, will hopefully lead you to a good night’s sleep.

The Curator independently decides what topics and products we feature. When you purchase an item through our links, we may ...

Getting a good night’s sleep has become a major wellness goal – and tech brands are racing to offer smart solutions. From sleek smart rings and fitness trackers to light-based relaxation aids ...

Everything from $139 red-light sleep aids to $5,000 vacations. Updated: May. 28, 2025, 7:03 p.m. ... A Helight Sleep, which is a red light therapy sleep machine that retails for $139; ...