Why Gen Z is turning to social media for mental health help –instead of trained experts: poll
Many young people struggling with their mental health are turning to social media – not trained professionals – for answers, ...
One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use
If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...
How to Spend Less Time on Social Media (or Leave It Altogether)
If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...
Excessive phone and screen use tied to manic symptoms for one group, study finds
Verizon executive Sowmyanarayan Sampath and mental health expert Dr. Keneisha Sinclair-McBride revealed safe phone use tips and advice for parents and grandparents in the digital age.
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One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use
so you can hide your social media apps and their notifications when you're at the office. There are other little tricks to make your phone less distracting. I use the Focus mode on my iPhone to ...