Medically reviewed by Melissa Nieves, LND Nitrate (NO3-) is a compound found in air, water, soil, and vegetables like beets, ...

GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

A supplement millions of people take every day for fitness could also help with depression and brain health, according to a ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

In our fast-paced world, maintaining optimal cognitive function and managing stress has become essential for overall ...

The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did ...