Vitamin B12 benefits include forming red blood cells ... covering a range of topics with a focus on mental health and women's issues. She is also the co-founder of Empire Coven, a space for ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Vitamin B is divided into eight compounds, each with unique brain benefits. But it’s B12 ... food psychologist and member of the Strong Women Collective, to explain how vitamin B can support ...