Greens are great for you, sure—they can help boost weight loss, support eye health, improve heart health and much more. But ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit ...

First, vitamin D binds to certain brain receptors and influences emotional processing. A deficiency may disrupt this process. A vitamin D deficiency may also adversely affect mood by disrupting ...

Spring has sprung, bringing with it longer, warmer days, and more sunshine. But you may also have noticed a change to your night-times. In particular, that you're sleeping better. And it's no surprise ...

Neurologist Dr Bing has shared a warning about three popular supplements that can be "harmful" if taken in excess ...

There's complex neurochemistry at work." A primary contributor to this seasonal brain chemistry shift is vitamin D. The ...