Calcium vs. vitamin D: Which is more important for bone health? Surgeon spills the beans
While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones ...
Why vitamin D needs this mineral to support our liver and kidneys
Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...
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7 Science-Backed Ways to Boost Your Vitamin D Levels
Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health.
TikTok Claims That Vitamin D And Magnesium Together Have Major Benefits — We Asked Experts For The Truth
The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.
Notably, vitamin D tends to undergo two hydroxylation steps to become active in the body
Studies have shown that magnesium is beneficial in activating vitamin D in the liver and kidneys, said Dr Manjusha Agarwal, ...
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Calcium vs. vitamin D: Which is more important for bone health? Surgeon spills the beans
While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.