Taking a closer look at vitamin D’s role in gut health
You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...
Why vitamin D needs this mineral to support our liver and kidneys
Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...
Verywell Health on MSN12d
7 Science-Backed Ways to Boost Your Vitamin D Levels
Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...
Onlymyhealth on MSN5d
Which Vitamin Is Essential To Build Stronger Bones In Kids?
Vitamin D, known as the sunshine vitamin, is made by your body when exposed to sunlight. It keeps your bones strong and ...
In your 40s? Here’s how to prevent bone loss and maintain strength
As people age, their bones lose density and become prone to fractures, especially for women post-menopause. To combat this, a ...
Vitamin D patches: Are they more effective than pills?
Vitamin D, essential for bone health and immune function, can be supplemented through pills or transdermal patches. Patches ...
Hindustan Times3d
Calcium vs. vitamin D: Which is more important for bone health? Surgeon spills the beans
While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.