Low vitamin K intake may impair memory and learning by increasing brain inflammation and reducing neurogenesis, according to ...

Brain health is a vital part of overall well-being, influencing everything from memory and focus to mood and cognitive ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the priority, supplements can be valuable in filling nutrient gaps and supporting ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its ...

A neurologist has warned against taking “too much” of a specific vitamin supplement as it can cause “serious harm”. The ...

Vitamin B12 may help support brain and nerve development and functions; help prevent brain fog, cognitive decline, poor memory, fatigue, mood swings, depression, and weight gain; and help improve ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...