Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Luckily, there is a broad range of supplements available that aim to mitigate stress and encourage relaxation. One of the most popular types of anti-stress supplements is adaptogens. These are ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

While there are plenty of stress management techniques available, some individuals discover a natural solution through CBD supplements. CBD, or cannabidiol, is a compound found in the cannabis plant.

Regular intake of Vitamin E can protect you against oxidative stress and boosts your heart and skin health Read on to know ...

At four months pregnant, Katerina Schneider quit her job to start Ritual with the goal to bring transparency and better ingredients to the industry.