More runners are embracing the run-walk method to help them tackle longer distances and prevent fatigue—and experts say it’s ...
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Everything You Need to Know About the Run/Walk MethodNo matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so you can listen to your body and make progress,” Sara Hayes ...
Register for the Duke Run/Walk Club, which meets Aug. 12 through Oct. 30 Some days, Alex Hilliard just doesn’t feel like walking or running for exercise. Those are the days when Hilliard, an Imaging ...
The Steelers host their annual 5k Run and Walk and Kids Fun Run supporting the Art Rooney Scholarship Fund as well as the Chuck Noll Foundation for Brain Injury Research.
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