Sleep experts recommend keeping your entire bedroom about 65 degrees to keep your core temperature cool during the night.

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

So toss those ripped, worn-out ones that are hanging on by a thread, since the best socks for men should be made from ... resistant—Merino wool keeps feet warm in winter and cool in summer.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

(CNN) — Want to improve your chances for a good night’s sleep? This idea could actually ... a small study published in 2018 found young men who slept in socks fell asleep nearly eight minutes ...