Finding health advice on social media is easier than knowing which claims to trust
As wellness content floods social media with influencers recommending an assortment of treatments and products, who should ...
The Columbian4d
Question social media health advice, experts say
In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products to support weight loss, fight exhaustion or promote other desired health ou ...
Hosted on MSN27d
How Social Media Influences Health and Wellness Trends: Benefits, Risks, and Expert Tips
Social media has transformed how we discover and embrace health and wellness trends. From fitness challenges to mindfulness practices, platforms like Instagram and TikTok are shaping the way we ...
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.
Inspired or frightened by health info you just saw on social media? Try this first
Although research on health and social media moves much slower than trends on the platforms themselves, their influence is ...
Dealing with doctor dread? How social media fuels health anxiety and practical tools to overcome it at any age
Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how ...
PhillyVoice8d
Does 'sleepmaxxing' really improve sleep and well-being? It's complicated
Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...
Sponsored Content: How ‘Steps to Health’ is Making Nutrition More Accessible in North Carolina
As the Social Media and Marketing Extension Associate for Steps to Health, Amanda Butalla helps connect North Carolinians ...
Newsday6d
Finding health advice on social media is easier than knowing which claims to trust
In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products to support weight loss, fight exhaustion or promote other desired ...