Walking around may help, but to really alleviate aches and pains (or prevent them in the first place), try wearing a pair of compression socks. “The main action of compression socks is to help y ...

Heimann uses compression socks herself any time she flies for five hours or longer. She’s used her Wellow socks on flights to Europe and Africa from New Jersey and says there’s a big difference.

Hologenix and Cadense partnered to release Energy BOOST Performance socks that convert body heat into infrared energy, providing compression.