Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

A gym has been empowering women to 'do things they never thought possible.' Fitter Body Ladies opened its Basingstoke ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

Around 5 million American women have PCOS, which plays into weight, reproductive health, and fertility outcomes. Here's ...

If you're losing more hair than usual, you could have a problem. Your diet may be to blame for your thinning mane.

It takes 30 minutes or less a day to start seeing results.

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...