The popular pixel-based bullet journal layout can be used to keep track of everything from moods to sleep, to daily habits. Simply draw a grid of 12x31 squares, marking the first letter of each ...

With a bullet journal, you can add your own doodles or your favourite colours and find a layout that works for you as an individual." Image caption, Colour coding is useful for knowing what you're ...

My bullet journal has become a space for mental wellness ... difficult emotions instead of pushing them away. Download every layout from this video: / 123010514 (become a member and get access ...