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Avoid these 8 food ingredients that may trigger more inflammation in your body.
Children with juvenile idiopathic arthritis (JIA) grow up to become adults with arthritis. Find out how doctors classify juvenile arthritis(JA) in adults and what the differences are.
This hearty stew is rich in flavorful, anti-inflammatory spices and antioxidant fruits, and it cooks in almost no time in a multicooker. Put the chicken and vegetable mixture on top of the rice, seal ...
Exercise is essential for managing arthritis and many people can safely opt for a variety of workouts — even those that were once off-limits.
Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...
Osteoarthritis may mean major surgery in your future. But first, there are options.
Learn how ACL tears can lead to developing osteoarthritis, and what your best treatment options are.
Learn about lab and imaging tests used to diagnose and monitor gout.
Whip your core into shape to support nearly every move you make with these simple yet effective exercises.
Find out if osteoarthritis physical therapy is right for you. With the right help, you can exercise your sore joints and improve mobility.
Stretch and strengthen your leg muscles to make daily tasks like walking, sitting and standing easier.
Keep the muscles in your feet and around your ankles fit and flexible with these simple and effective moves. Before attempting these exercises, please see below for tips on how to safely stretch.