If you’re trying to gain muscle, lose body fat, improve bone density, or support a healthy pregnancy, it’s important to ...

Apple cider vinegar and probiotics contain "good bacteria", which may help with gut health. However, there are key ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

Natural remedies for canker sores that help reduce pain and speed up healing include honey, aloe vera, and saltwater rinses, ...

Dry eyes can sometimes cause headaches, likely because of eye strain or shared inflammatory and nerve pathways.

There's debate over the benefits of showering in the morning or evening, but experts say it's more about personal preference, ...

Suzy Katz's knee pain was so bad that she had trouble walking long distances. For years, it was blamed on Lyme disease, ...

A new study found that heavy drinkers had a higher risk of brain lesions and proteins associated with Alzheimer's disease.

New research found that people with heart failure experienced mental declines in areas like memory, paying attention, and ...

Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...

A new study suggests that semaglutide, the active ingredient in Ozempic, may help decrease liver fat, inflammation, and ...