As a veteran personal trainer, it’s my job to help my clients achieve their fitness goals quickly and efficiently. They don’t ...

Kassandra Gillis dominates the 2025 Sampson Showdown Pro in Las Vegas, earning her ticket to the Olympia stage, where she’ll ...

William Bonac secures first place at the 2025 Detroit Pro in Men’s Open, clinching his Olympia qualification. Matthew Greggo ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox World Championships ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

Matt Damon shows off his shredded transformation on set of Christopher Nolan's 'The Odyssey.' Set to play Odysseus, Damon ...

I tested Dorian Yates’ high-intensity training for 2 weeks. Discover the surprising results, challenges, and gains from this ...

World’s Strongest Men champs Mariusz Pudzianowski and Eddie Hall will face off at KSW 105 in a massive MMA showdown on April ...

Retired bodybuilding pros Jay Cutler and Milos Sarcev discussed the top names heading into the 2025 Pittsburgh Pro, set for May 10-11.

I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

Men's Open bodybuilder Derek Lunsford discussed the possiblity of entering the New York Pro and his showdown with Nick Walker ...

Men's Physique bodybuilder Jeremy Potvin has been diagnosed with stage 1 kidney cancer and reacted to the unfortunate news.